Updated Overview of the Top Apple Cider Vinegar Pills

Best Apple Cider Vinegar Pills In The Market

The use of organic compounds for wellness purposes is on the rise. These products, for instance, apple cider vinegar, have proved to be effective in a number of functions. Apple cider vinegar has been used for ages, especially in traditional medicine where it was used to treat digestive problems. Currently, there is an ongoing new craze about the benefits of using Apple Cider Vinegar pills. Instead of taking the smelly, chocking, and bitter apple cider vinegar liquid, people are now turning to use these pills. The professionally formulated pills help to support natural weight loss and improve the overall health. To understand in details how these pills work, this article provides a comprehensive overview of apple cider vinegar pills, their benefits and some of their side effects. 

Table of Contents 

  • Define Apple Cider Vinegar Pills 
  • Benefits of Apple Cider Vinegar Pills  
  • Effects of Taking Apple Cider Vinegar Pills 
  • Top Apple Cider Vinegar Pills 
  • The Bottom Line 

Define  Apple  Cider  Vinegar  Pills 

They are basically pills which have apple cider vinegar. Normally, apple cider is a bitter type of beverage that can be difficult to swallow. The vinegar liquid is usually dehydrated and the remaining solid substance is what is used to make the pills.  Generally, the pills have 500 mg of apple cider vinegar but this amount tends to vary based on the brand. Note that some brands may also opt to add ingredients like cayenne pepper in order to increase the process of metabolism. 

Benefits  of  Apple  Cider  Vinegar  Pills 

Taking these pills have been reported to produce a lot of health benefits. Apple cider vinegar has been used for generations because of its amazing benefits. It’s a natural compound that is full of beneficial effects. This vinegar contains acetic acid which is it’s the main compound. Among the top health benefits of  apple cider vinegar pills include:

Weight  Loss

Scientific studies indicate that acetic acid, the active compound that’s found in this vinegar prevents the body from storing fat. It reduces the production of fat and also enhances metabolism. The result of this process is a significant weight loss. 

Regulating  Blood  Sugar

Apple cider vinegar weight loss pills help to regulate how the body utilizes sugar. It helps to reduce symptoms of diabetes by decreasing high levels of blood sugar. It’s one of the best and also organic remedies for conditions that are related to blood sugar. Research studies have established that people with diabetes type 2 who tool a mix of two (30 ml) tablespoons of this vinegar ended up with lower levels of blood sugar. Within just two days, some people ended up losing four percent of their blood sugar. 

Regulating  Blood  Cholesterol 

Taking apple cider vinegar pills can easily help to reduce high blood cholesterol. It reduces the production of bad cholesterol which causes heart diseases and promotes the production of good cholesterol which is good for heart health. 

Effects  of  Taking  Apple  Cider  Vinegar  Pills 

Taking these pills is just like taking the liquid apple cider vinegar. They have the same contents including the highly corrosive acetic acid. Apple cider vinegar pills can cause indigestion and low potassium levels in the body. Taking the pills for a long period of time can easily disrupt the acidity levels in the body, causing a harmful base-acid imbalance. 

A controlled group study indicated that people who took large amounts of these pills ended up feeling nauseous. Besides that, there are reports of people suffering from a sore throat. It’s therefore important to take these pills with a lot of caution because they can also erode the enamel of your tooth. 

Top  Apple  Cider  Vinegar  Pills 

Apple cider vinegar is considered as the perfect remedy for a number of conditions. Their natural organic state has the ability to treat a number of medical conditions. Different brands have ventured in the production of these pills. If you are looking for the best Apple cider vinegar, below is a review of some of the top brands.  

Some apples , A glass of Apple Cider Vinegar and Apple Cider Vinegar Pills

1. 310  Apple  Cider  Vinegar

These capsules are very powerful to your body. 310 Apple Cider Vinegar pills are usually taken once or twice daily with lots of water. The 500mg pills contain a proprietary blend of chamomile leaf extract, peppermint extract, ginger root extract, and the papaya extract. Other ingredients found in these pills are talc, magnesium, phosphorus, and gelatin. They help to promote satiety. These pills help to reduce food cravings and promote fullness. Taking a pill will make you feel satiated, causing a reduction in food intake. It improves the digestive health of the user. 310 Apple Cider Vinegar pills help to improve the breakdown of sugars found in foods, reducing digestive problems.  

310 Apple Cider Vinegar boosts the number of good bacteria foods in the body. By doing so it leads to an improvement in the immune system. It’s the perfect pill for those who want to lose weight. Studies have shown that people who use 310 Apple Cider Vinegar ended up losing a large amount of weight. 

Pros 

  • Improves nutrient absorption 
  • Promotes satiety 
  • Good for weight loss 

Cons 

  • Slows down the digestive process by making foods to stay in the stomach for long.  
  • Can cause an acidic imbalance 

2. Sunergetic  Apple  Cider  Vinegar

This is a premium type of Apple Cider Vinegar pills that offers a lot of conveniences. Sunergetic pills are formulated with a powerful blend of lecithin, apple pectin, spirulina, kelp, vitamin B6, potassium, and bromelain. These pills are perfect for people who can’t stomach the bitter and corrosive apple cider vinegar liquid. It promotes a healthy process of food digestion and nutrient absorption. Besides that, it improves the overall immune system by boosting the natural detoxification process. Each capsule of Sunergetic pills contains 350 mg of vinegar. 

Pros 

  • It contains a beneficial blend of herbal-based ingredients, essential minerals, and vitamins. 
  • Improves the natural process of detoxification and supports immune health. 
  • Enhances healthy digestion. 
  • The company promises 100 percent of money-back guarantee. 

Cons 

  • Slows down the digestion process 
  • It contains allergens such as shellfish and soy. 

3. Source  Naturals  Apple  Cider  Vinegar

Source Natural’s Apple Cider Vinegar products are sold as tablets. The versatile products contain an added advantage of calcium. A single serving of the Source Naturals’ tablets contains about 500mg of the apple cider vinegar. 35 percent of this concentration is acetic acid while 29 mg goes to calcium. These ingredients help to promote the alkaline response in the body. They ensure that the PH level of the body is balanced and provide cell protection along the digestive tract.  Source Naturals’ Apple Cider Vinegar tablets are vegetarian-friendly and 100 percent organic. 

Pros 

  • The tablets don’t have artificial fillers or preservatives 
  • Free from soy, yeast, wheat, dairy, gluten, and egg. 
  • They offer a lot of conveniences 
  • Promote good digestive health 
  • Strengthens the bones 

Cons 

  • The tablets are so large and they are not easy to swallow. 
  • Causes digestive problems and acid imbalance in the body. 

4. NOW  Apple  Cider  Vinegar

NOW’s Apple Cider Vinegar pills have very high levels of potency. A single serving of this supplement contains almost 900 mg of the AVC. It is a natural product that doesn’t contain allergens or artificial fillers like milk, yeast, corn, wheat, eggs, and gluten. The quality of this supplement, as well as quality, is top-notch as it’s manufactured in a facility that follows the Good Manufacturing Practice.  NOW’s Apple Cider Vinegar supplements are very affordable and a single pack can last for three months. 

Pros 

  • It’s a formula that has high levels of potency 
  • Its manufactured in a facility that follows the GMP rules 
  • Lacks artificial preservatives and allergens 
  • Promotes weight loss 
  • Improves the process of digestion 

Cons 

  • Its high level of potency can cause issues such as digestion problems 

5. Nutricost  Apple  Cider  Vinegar 

Nutricost’s Apple Cider Vinegar pills are of high quality. A single pack comes with 240 pills and can last for eight months. Nutricost offers a cost-effective plan that lasts for a long period of time. The gelatin capsules each have apple cider vinegar content of about 500 mg. the 100 percent organic supplement is vegan-friendly is used to boost the natural cleansing process of the body. It promotes detoxification and the metabolism of fat, causing weight loss. 

Pros 

  • 100 percent and great for daily use 
  • High levels of potency and purity 
  • The perfect remedy for a sore throat and sinus 
  • Improves thinking  
  • Promotes weight loss 

Con 

  • The capsules are large in size and difficult to swallow. 

The   Bottom  Line 

Apple Cider Vinegar pills have similar characteristics like the liquid vinegar. However, they are more convenient to use. Besides that, their effects when it comes to causing enamel corrosion and sore throat are very minimal since they exist as solid. These pills have a lot of benefits and lack the disgusting smell of the liquid vinegar. However, users should be aware that there is no any standard body that’s responsible for regulating these products. The FDA does not regulate the manufacturing and use Apple-Cider Vinegar pills hence it’s difficult to determine their safety.  If you want to use these pills, ensure that you check their potency as well as other ingredients. Any pill that has a potency level that’s higher than 500mg shouldn’t be used more than once in a day. 

Sources 

  • https://homeremediesforlife.com/apple-cider-vinegar-pills/ 
  • https://nutritionfacts.org/topics/apple-cider-vinegar/ 
  • https://www.ncbi.nlm.nih.gov/pubmed?term=apple%20cider%20vinegar&sourceid=mozilla-search&orig_db=PubMed&dispmax=20&dopt=DocSum 
  • https://www.health.harvard.edu/blog/apple-cider-vinegar-diet-does-it-really-work-2018042513703